Kev kuaj xyuas lub xeev ntawm cov txheej txheem tsheb ntawm lub tsheb yog qhov xav tau txhawm rau txhawm rau txiav txim siab ua raws li lub tsheb nrog cov qauv tsim qauv, cov qauv kev nyab xeeb thiab kev ua haujlwm sib raug zoo.
Txhawm rau kom dhau qhov kev soj ntsuam kev ntsuas, ua ntej txhua yam, koj yuav tsum sau cov ntawv tsim nyog ntawm cov ntaub ntawv. Nws yuav tsum muaj ib daim ntawv pov thawj ntawm koj tus kheej. Yog tias daim ntawv hla tebchaws raug ploj thaum lub sijhawm tshuaj xyuas, nws yuav hloov pauv mus ntawm daim ntawv pov thawj ib ntus, uas koj tuaj yeem muab tau los ntawm cov haujlwm hauv haujlwm. Yog koj ua tub rog, koj yuav tsum qhia koj daim npav tub rog, nrog rau daim ntawv pov thawj rau npe.
Cov ntaub ntawv tom ntej no yog daim ntawv tso cai tsav tsheb. Nws yuav tsum muaj cov cim tshwj xeeb tso cai rau tsav tsheb muab rau kev tshuaj xyuas kev. Lub xub ntiag ntawm cov ntaub ntawv lees paub txoj cai muaj lub tsheb yog nyob ntawm leej twg nqa lub tsheb mus tshuaj xyuas. Yog tias lub tsheb nrog nws tus tswv tam sim ntawd, nws yuav tsum muaj ntaub ntawv pov thawj uas pom tias nws txoj cai muaj cai pov tseg lub tsheb no. Yog tias qhov kuaj xyuas tau nqa tawm los ntawm tus neeg uas rau lub zog los ntawm tus kws lij choj tawm, tom qab ntawv yuav tsum nthuav tawm. Tsis tas li, ib qho khoom uas yuav tsum tau muaj nyob hauv daim ntawv teev cov ntaub ntawv xav tau rau kev tshuaj xyuas lub tsheb yog daim ntawv pov thawj rau npe thiab daim npav thauj.
Txhawm rau sau cov ntaub ntawv tseem ceeb ntawm cov ntaub ntawv, koj yuav tsum them tus nqi se tsheb. Qhov no yuav tsum tau ua ua ntej xa daim ntawv thov rau kev kuaj xyuas lub tsheb. Muab cov ntawv txais xa nrog cov ntaub ntawv xav tau.
Ntxiv rau cov ntaub ntawv, koj lub tsheb yuav tsum muaj cov ntsiab lus tsim nyog kom nyab xeeb. Cov no suav nrog: cov khoom siv xub thawj kev pab cuam, uas muaj cov tshuaj ua tiav uas tsis tau tas sijhawm, siv tshuaj tua hluav taws ua haujlwm, daim paib xwm ceev uas ua tau raws li txhua qhov yuav tsum tau piav qhia hauv txoj cai tsheb.
