Raws li kev txheeb cais, 85% cov neeg tsav tsheb muaj lawv cov iav kho tsis ncaj ncees. Saib hauv cov iav ob sab, yog tias koj tuaj yeem pom cov kab nrig tom qab, tom qab ntawd lawv tsis tau teeb tsa tus qauv kom raug. Hauv no sab iav teeb tsa, feem ntau ntawm thaj chaw tom qab lub tsheb pom nyob rau ob qho tib si ob sab thiab tom qab tsom iav. Hauv qhov no, thaj chaw nyob ib sab ntawm lub tsheb tsis pom zoo, uas tsim txoj kev pheej hmoo ntawm kev sib tsoo.
Cov Lus Qhia
Kauj ruam 1
Ua ntej koj yuav tsum kho kho daim iav nyob sab laug. Yog li, lean kom deb li deb tau rau sab laug li sai tau, yuav luag kov lub qhov rai sab. Koj yuav tsum kho daim iav kom pom tom qab phab ntsa ntawm koj lub tsheb. Tau coj txoj haujlwm li niaj zaus hauv lub rooj zaum, koj xyaum yuav tsis pom sab ntug hauv daim iav.
Kauj ruam 2
Daim iav sab xis yuav tsum hloov kho kom raug. Ntshiv kom deb li sai tau mus rau sab xis, thaum ua kom koj lub taub hau tso nrog txoj hauv nruab nrab ntawm lub tsheb. Hauv daim iav sab xis, koj yuav pom tus fender tom qab.
Kauj ruam 3
Txhawm rau txhawm rau kho lub iav tom qab, nws qhov chaw nruab nrab yuav tsum tau muab nruab nrog nruab nrog ntawm nruab nrab ntawm lub qhov rais tom qab.
Kauj ruam 4
Tsav nrog tsom iav kho raws li saum toj no. Koj yuav tsum paub tias yuav luag tsis muaj cov aav “tuag”. Koj yuav saib lub tsheb hauv daim iav saib tom qab, thiab thaum nws pib hla koj, koj tseem yuav pom ib feem ntawm lub tsheb no hauv daim iav saib tom qab, thiab qee qhov hauv daim iav sab nraud. Tam sim no nws yuav yooj yim rau koj rov tsim kho hauv nroog, thiab kev phom sij ntawm qhov xwm txheej ceev yuav txo tau. Thaum xub thawj, koj yuav tsis xis nyob kev tsav tsheb nrog cov tsom iav hloov txoj hauv kev no. Tab sis sijhawm dhau mus, koj yuav tau siv rau nws kom txog rau thaum koj yuav tsis nco qab tias koj tsav ua ntej.
