Thaum muaj kev sib tsoo, txhua tus neeg koom nrog qhov sib tsoo yuav tsum ntsuas cov xwm txheej kom raug. Tom qab kev sib tsoo, cov tsav tsheb yuav tsum nres, tig rau taws teeb thiab teeb tsa tus paib thaum muaj xwm ceev. Nco ntsoov tias nws yog txwv tsis pub hloov chaw ntawm lub tsheb thiab tawm ntawm qhov chaw.
Cov Lus Qhia
Kauj ruam 1
Yog tias muaj kev raug mob, hu rau lub tsheb tos neeg mob thiab kev pab kho mob ua ntej. Hu rau tub ceev xwm tsheb thiab hu koj lub tuam txhab kev pov hwm nrog koj cov ntsiab lus thiab chaw nyob ntawm qhov xwm txheej. Yog tsis muaj ntawv sau npe, tsis muaj tuam txhab yuav them nyiaj tuav pov hwm, thiab yog li ntawd nws yog qhov tsim nyog yuav tau sau dab tsi tshwm sim
Kauj ruam 2
Cov tsav tsheb uas muaj tsheb sib tsoo ua daim ntawv ceeb toom, qhia txog cov ntaub ntawv ntawm cov neeg tim khawv pom. Txhua qhov kev tsis pom zoo ntawm cov neeg koom nrog qhov sib tsoo muaj feem nrog cov xwm txheej ntawm qhov xwm txheej tseem muaj nyob rau hauv daim ntawv no. Yog tias cov kws kuaj xyuas tsis ua txhaum rau ib tus neeg tsav tsheb, lawv mus rau kev pab ntawm cov neeg ua pov thawj cov lus pov thawj, uas tuaj yeem txiav txim siab qhov tshwm sim hauv ib qho kev taw qhia lossis lwm qhov.
Kauj ruam 3
Siv cov duab ntawm qhov kev huam yuaj kom tsis txhob zais cov pov thawj. Tsis txhob kos npe rau ib qho kev cog lus lossis sim tham nrog tsis raws cai. Txhua yam kev cai yog kos npe nrog tus cwj mem nkaus xwb. Ua ntej teeb tsa cov xim, nco ntsoov tias txhua daim phiaj xwm, kev cai thiab cov ntawv kos tau tsim kom raug.
Kauj ruam 4
Yog tias koj tsis pom zoo cov khoom siv ntawm cov kev cai, koj tuaj yeem tsis kam xee lawv. Sau tag nrho cov kev tshab txhais tseem ceeb nrog koj tus kheej tes thiab tsuas yog tom qab ntawd muab koj lub npe kos rau.
Kauj ruam 5
Tus neeg tsav tsheb uas tau mus rau hauv qhov kev sib tsoo tuaj yeem tawm qhov xwm txheej ntawm kev sib tsoo tsuas yog muaj cov neeg raug tsim txom thiab lawv xav tau kev saib xyuas sai, thiab xa mus rau tsev kho mob los ntawm kev thauj mus los tsis tuaj yeem ua. Tom qab xa tus neeg raug mob, tus tsav tsheb yuav tsum rov qab mus rau qhov chaw ntawm kev sib tsoo.
