Cov txheej txheem rau daim ntawv tso cai daim ntawv tso cai raws li cov tub ntxhais kawm sab nraud tsis txawv ntawm cov txheej txheem sib txawv tom qab kawm tiav ntawm lub tsev kawm tsav tsheb. Tsuas yog ib daim ntawv rau kev kawm nyob rau hauv qhov chaw no yog tsis yuav tsum tau. Tab sis hauv qee thaj tsam, kev kuaj sab nraud tuaj yeem tsis lees txais.
Nws yog qhov tsim nyog
- - phau ntawv hla tebchaws;
- - daim ntawv pov thawj ntawm xeem dhau tus neeg tsav tsheb kuaj mob;
- - cov tw ntawv them nyiaj rau lub xeev cov haujlwm.
Cov Lus Qhia
Kauj ruam 1
Tsav tsheb yuav tau kawm hauv txhua qhov xwm txheej. Nws ntseeg tau tias nrog kev npaj tus kheej, qhov nruab nrab ntawm 10 teev yog txaus kom ua tiav ntawm qhov kev kuaj mob. Tab sis kuv yuav tsum hais tias tus txheej txheem no yog ib leeg heev. Thaum kawm nrog tus kws qhia ntawv ntiag tug lossis hauv tsev kawm tsav tsheb, koj yuav tsum ua ntu zus los ntawm koj txoj kev ntseeg siab thaum tsav tsheb.
Kauj ruam 2
Txig nrog kev txhim kho kev tsav tsheb, nws yog qhov yuav tsum tau kawm kev cai ntawm txoj kev. Nws ntseeg tias nws yog qhov muaj tiag los kawm lawv hauv qhov nruab nrab ntawm ob lub lis piam, yog tias koj mob siab tsawg kawg ob teev hauv ib hnub rau qhov no.
Koj muaj peev xwm xyaum online kev ntsuam xyuas rau kev txawj ntse ntawm cov kev cai nyob rau hauv ntau yam kev pab, xws li cov hauj lwm websites ntawm lub regional tsheb tub ceev xwm departments.
Kauj ruam 3
Yog tias koj yuav siv daim ntawv tsav tsheb sab nraud koj qhov chaw nyob, koj tseem yuav tsum tau txais daim ntawv pov thawj kev kho mob hauv qhov chaw ntawm Lub Chaw Haujlwm uas koj sau npe. Rau nws txoj kev rau npe nws yog ib qho tsim nyog yuav tsum coj daim ntawv pov thawj los ntawm narcological thiab neuropsychiatric dispensaries thiab tuaj nrog lawv mus rau txhua lub chaw kho mob uas ua tus kuaj mob rau cov neeg tsav tsheb. Koj yuav tau them rau cov kev pab no.
Tsis txhob hnov qab nug kom khij rau hauv kev pab txhua txhua qeb uas koj npaj yuav qhib.
Kauj ruam 4
Koj tuaj yeem rub daim foos ntawm cov ntawv them nyiaj rau kev them nyiaj lub xeev txoj haujlwm thiab qhia meej nws cov nyiaj hauv lub vev xaib ntawm lub chaw haujlwm hauv cheeb tsam tub ceev xwm, thiab them nws ntawm txhua ceg ntawm Sberbank.
Kauj ruam 5
Nrog phau ntawv hla tebchaws, ntawv txais nyiaj thiab ntawv pov thawj npaj, hu rau MREO ntawm Lub Xeev Tus Saib Xyuas Kev Nyab Xeeb Kev Nyab Xeeb Tsheb, uas siv cov ntawv xeem vim yog cov tub ntxhais kawm sab nraud (piv txwv, hauv Moscow, qhov no tsis muaj peev xwm nyob rau hauv txhua qhov kev ntsuas). Cov chaw nyob MREO tuaj yeem nrhiav tau ntawm lub vev xaib ntawm hwm tsav tub ceev xwm cheeb tsam.
Qhia ib daim ntawv pov thawj, ib daim qauv ntawm nws thiab koj phau ntawv hla tebchaws hauv lub qhov rais rau tau txais cov ntaub ntawv.
Yog tias koj xoj tsev nyob rau daim ntawv tso cai sab nraud koj qhov chaw nyob, nthuav tawm cov ntawv sau npe ib ntus (nyiam dua li rau lub hlis) hauv thaj av ntawm kev xa khoom. Nyob rau hauv cov ntaub ntawv no, lub tsheb tub ceev xwm yuav saib kom mus txog rau ob lub hlis seb koj puas tau muab ib daim ntawv tso cai ua ntej lawm.
Kauj Ruam 6
Ua daim ntawv thov nkag rau qhov kev xeem. Qhia qhov muaj paus ntsis zoo uas tuaj yeem txwv koj tsis mus kawm cov chav kawm ntawm lub tsev kawm tsav tsheb: tsis khoom hauv chaw ua haujlwm, saib xyuas tus txheeb ze mob, menyuam yaus, koj tus kheej muaj mob, thiab lwm yam
Kauj Ruam 7
Tuaj kuaj ntawm hnub teem tseg. Koj yuav muaj kev sim rau kev paub txog kev cai tsheb thiab ua qauv qhia kev tsav tsheb hauv kev ua haujlwm ntawm thaj chaw thiab lub nroog.
