Nws tsis tshua muaj tshwm sim uas koj los ua tus pov thawj lossis koom tes hauv cov tsheb sib tsoo. Feem ntau, coj kom zoo dua ntawm qhov xwm txheej muaj nuj nqis, qhov txhaum ntawm cov xwm txheej tsis txawm nres tom qab muaj dab tsi tshwm sim, thiab koj tsis txawm muaj sijhawm los sau lossis nco txog tus lej ntawm nws lub tsheb. Yuav ua li cas thaum muaj qhov xwm txheej zoo li no?
Nws yog qhov tsim nyog
hluav taws xob hluav taws xob ntawm cov lej tsheb
Cov Lus Qhia
Kauj ruam 1
Hu rau tub ceev xwm tsheb rau thaum pib. Qhia peb seb nyob qhov twg thiab nyob hauv dab tsi cov kev sib tsoo tshwm sim. Yog muaj neeg ua tim khawv rau qhov kev huam yuaj, nco ntsoov cia lawv tawm lawv tus lej chaw nyob kom koj tuaj yeem tiv tauj lawv thiab qhia qhov tseeb. Nyob qhov chaw ntawd thiab tos kom txog lub tsheb tub ceev xwm nres tsheb.
Kauj ruam 2
Ntaus cov lej no rau ntawm cov lej tsheb. Xws li cov ntaub ntawv pov thawj muaj nyob rau hauv kev muag khoom muag, lossis lawv tuaj yeem nrhiav tau hauv Is Taws Nem thiab rub tawm dawb tsis them nqi. Lawv raug faib los ntawm thaj av thiab pab cov tub ceev xwm tsheb khiav hauv kev tshawb ntawm cov neeg ua txhaum ntawm txoj kev. Nug txhua qhov kev tshawb fawb hauv cov lus nug thiab pom cov ntawv sib txuas. Los ntawm cov hluav taws xob hluav taws xob ntawm cov lej, koj tuaj yeem nrhiav lub xeem lub npe, thawj lub npe thiab tus tswv tsev, hnub thiab xyoo ntawm nws yug, hom thiab hnub tim rau npe, chaw sau npe, xov tooj hu, tsheb tsim thiab xyoo ntawm nws tso tawm.
Kauj ruam 3
Tshawb xyuas qhov tseeb ntawm koj cov ntaub ntawv nrog cov ntaub ntawv koj tau txais los ntawm tub ceev xwm. Yog tias koj pom lub npe thiab qhov chaw nyob ntawm tus tswv ntawm lub tsheb, tsis txhob sim kom paub txog qhov xwm txheej ntawm koj tus kheej. Yog tias tus neeg koom nrog tsheb sib tsoo khiav tawm ntawm qhov chaw, nws muaj qee yam zais, thiab nws tsis zoo li yuav ua phooj ywg rau koj. Tau txais kev pab raws txoj cai.
Kauj ruam 4
Sau cov tsheb thiab xim ntawm lub tsheb thiab yog koj pom muaj xwm txheej tshwm sim hauv kev lossis tsheb sib tsoo, thiab cov lej ploj lossis tsis pom. Koj txoj kev pab yuav muaj nuj nqis nyob rau hauv kev tshawb xyuas qhov xwm txheej no.
Kauj ruam 5
Nqa cov lus no mus rau tub ceev xwm lub tsheb yog tias muaj tsheb tsis muaj daim paib nres tsheb nyob ntawm koj lub tsev ntev thiab cuam tshuam nrog kev hla lwm lub tsheb. Ua li no thaum muaj kev tshawb nrhiav ywj siab tsis tuaj yeem tshwm sim. Cov tub ceev xwm tsheb yuav tau txheeb xyuas tus tswv ntawm lub tsheb thiab tshawb xyuas tus lej ntawm lub xeev ntawm lub tsheb.
